Natural Healing PLR Club: March is Chronic Pain

Helloooo

Welcome to March! I have the new month’s content ready for the Natural Healing PLR Club.

This month is all about chronic pain, or specifically, Natural Remedies For Chronic Pain.

Here is a summary of what is included this month:

  • 20 PLR Articles About Natural Remedies For Chronic Pain
  • 20 Social Media Graphics – Complement the Articles
  • 5-Page Report: Essential Oils For Chronic Pain
  • 10-Page Report: Dietary Changes For Managing Chronic Pain
  • 10 Autoresponders: 10-Day Lifestyle Challenge For Chronic Pain
  • 5 Product Reviews

If you want to see the details, you can go here, or keep reading.

20 Chronic Pain Relief Articles

  1. How Yoga Helps With Chronic Pain (430 words)
  2. Try These Herbs For Your Chronic Pain (403 words)
  3. Healing Crystals That Can Be Beneficial (405 words)
  4. Why You Should Try Aromatherapy (474 words)
  5. Music Therapy and How it Helps With Chronic Pain (401 words)
  6. Massage Styles and Techniques For Pain (420 words)
  7. The Power of Exercise For Chronic Pain (405 words)
  8. Tips For Taking a Healing Bath (431 words)
  9. What is Heat Therapy? (407 words)
  10. The Link Between Pain and Mental Illness (412 words)
  11. Everyday Tips For Coping With Pain (419 words)
  12. Important Anti-Inflammatory Foods For Chronic Pain (433 words)
  13. Vitamins and Minerals to Help With Chronic Pain (412 words)
  14. Try These Healing Teas (408 words)
  15. How to Help Your Pain-Related Insomnia (438 words)
  16. Lifestyle Changes For Managing the Pain (406 words)
  17. Avoid These Pain Flare Triggers (418 words)
  18. Why Every Chronic Pain Sufferer Should Keep a Journal (411 words)
  19. Ways to Distract Yourself From the Pain (408 words)
  20. Spices That Help With Chronic Pain (404 words)

5-Page Report: Essential Oils For Chronic Pain

5 pages, 10 sections, 2029 words

Lavender
Marjoram
Chamomile
Peppermint
Sandalwood
Rosemary
Wintergreen
Clove
Yarrow
Usage

10-Page Report: Dietary Changes For Managing Chronic Pain

10 pages, 8 sections, 3,984 words

Basic Diet Tips
Anti-Inflammatory Foods
Foods to Avoid
How to Handle Cravings
Diet For Arthritis Pain
Diet For Fibromyalgia
Diet For Crohn’s Disease
Keeping a Food and Pain Journal

 

10 Autoresponders: Lifestyle Changes For Chronic Pain Challenge

  1. Start a Journal (268 words)
  2. Create an Anti-Inflammatory Grocery List (257 words)
  3. Do Meal Prepping (319 words)
  4. Practice Breathing Exercises (316 words)
  5. Create a New Workout Routine (267 words)
  6. Try to Reduce Your Stress (265 words)
  7. Aim For Getting Better Sleep (414 words)
  8. Get Some Holistic Help For Your Pain (257 words)
  9. Avoid Smoking and Alcohol (314 words)
  10. Join a Support Group (262 words)

5 Product Reviews

  1. Crystal Healing Balancing Set (434 words)
  2. URPOWER Essential Oil Diffuser (514 words)
  3. Healing Herbal Teas Paperback (506 words)
  4. Chronic Pain Journal (455 words)
  5. Music Medicine Paperback (470 words)

If you are already a member, you should have gotten an email with your download link. If not, email me at jmagnesi at gmail dot com and I will get it right over to you.

You can sign up for the PLR membership here if you haven’t yet.

New Weekly PLR Bundle: Raising Healthy Kids

 

 

Hello and Happy Wednesday!

I have my weekly PLR bundle ready for you. Earlier in the week I added a PLR pack all about Senior Fitness, so this time I went the other direction and did a bundle about kids!

This PLR bundle has 15 articles about raising healthy kids, talking about physical and mental health. There is also a 5-page report titled Kid-Friendly Healthy Lunches and a report cover. The bundle also includes 15 images, 15 Tweets, and 15 Facebook posts.

15 PLR Articles About Raising Healthy Kids

1. Important Healthy Habits For Kids (406 words)
2. How to Make Eating Fruits and Veggies Fun (408 words)
3. The Benefits of Cooking More at Home (411 words)
4. How to Encourage Healthy Eating in Kids (427 words)
5. Family Fitness: Workouts to do as a Family (435 words)
6. Keep Kids Active During TV Time (407 words)
7. Find Local Events to Keep Kids Active (407 words)
8. Try These Fun Outdoor Games (404 words)
9. Why You Should Reduce Screen Time (413 words)
10. Set a Good Example For Your Kids Health (414 words)
11. Teach Your Kids About Having a Positive Body Image (410 words)
12. Take Care of Your Kids Mental Health (404 words)
13. Reduce Distractions to Stay Engaged With Your Kids (409 words)
14. Be Careful About Environmental Toxins (410 words)
15. Tips For Teaching Good Manners (406 words)

5-Page Report: Kid-Friendly Healthy Lunches

5 pages, 5 sections, 2,092 words

1. Faux Lunchables For Kids
2. Self-Serve Bento Lunch Ideas
3. Fun and Healthy Wraps For Kids
4. Turning Leftovers Into Kid Lunches
5. Super Easy Snack Foods

You can get the Raising Healthy Kids PLR Bundle for just $10 until Sunday, then it goes up to $25.

New Massage and Bodywork PLR With My Exclusive Bonus

 

In case you missed it, JR Lang has released a brand new full-content funnel all about Massage and Bodywork. I LOVE her content funnels because they include a lot of different content (including images and video!), plus the articles are super long. And these funnels have over 250 pieces of content, which is crazy for how much she charges for it.

If you want to see what is in the funnel right now, head over to the Massage Sales Page.

My Bonus: 15 Autoresponders

I also wanted to let you know that if you buy the Massage and Bodywork PLR through my link, you will get 15 brand new and exclusive autoresponders to go with the 15 articles in the main offer. That way, you can use the articles as blog posts, then have an email for each day that directs back to the blog post. Easy cross-promotion!

Autoresponder Topics

Here is a list of the autoresponders I have written, with the actual article they are for directly underneath the titles. Each is 250-300 words, the perfect length for an email!

1. Why Couples Should Get Massages Together (257 words)
For Article: 10 Fantastic Benefits Of Massage For Men and Women

2. Health Benefits of Ayurvedic Massage (256 words)
For Article: Ayurvedic Massage To Slow Aging And Increase Mental Awareness

3. Tips For Giving Yourself a Craniosacral Massage (251 words)
For Article: Benefits And Uses Of Craniosacral Therapy Massage

4. Types of Stones For a Hot Stone Massage (263 words)
For Article: Benefits And Uses Of Hot Stone Massage

5. What You Might Not Know About Swedish Massages (243 words)
For Article: Benefits And Uses Of Swedish Massage

6. Health Benefits of Acupressure (251 words)
For Article: The Art And Science Of “Jin Shin Do” Bodymind Acupressure

7. How You Can Give Pets a Healing Touch (255 words)
For Article: Healing Touch 101

8. Natural Remedies For Chronic Pain (250 words)
For Article: How Massage Therapy Heals Physical Pain

9. Signs it is Time For a Massage (254 words)
For Article: How Regular Massages Boosts Your Mood

10. 4 Natural Remedies For Depression (282 words)
For Article: Massage For Depression

11. Tips For Finding a Good Massage Therapist (281 words)
For Article: Massage Is Increasingly Recognized As An Alternative Medical Treatment

12. Types of Massage For Anxiety (254 words)
For Article: Massage Therapy For Post Traumatic Stress Disorder

13. When You Should Get Massage Therapy (272 words)
For Article: Massage Therapy Versus Physical Therapy

14. How to Reduce Your Panic Attacks (295 words)
For Article: Regular Massage Greatly Reduces Stress, Anxiety and Promotes Good Mental Health

15. More Natural Remedies For Stress (255 words)
For Article: Stress Kills – Massage Heals

Click Here to check out the Massage and Bodywork PLR and get these autoresponders for free.

 

New PLR in the Store: Senior Fitness!

 

 

Happy Monday!

It’s time for a new PLR pack – and this time it’s on Senior Fitness. I know there is a lot of general senior fitness PLR out there, so I decided to take a new angle. This PLR pack is all about seniors exercising while living in an assisted living community.

What You Get in the PLR Pack

This senior fitness PLR pack comes with the following 10 articles:

1. 5 Solo Assisted Living Workouts (420 words)
2. 4 Group Assisted Living Workouts (408 words)
3. Assisted Living Workouts Using Gym Equipment (411 words)
4. Exercises For Seniors With Arthritis (412 words)
5. No-Equipment Assisted Living Workouts (406 words)
6. Seated Workouts For Seniors (434 words)
7. Simple Yoga Poses For Seniors (411 words)
8. Stretching and Balance Exercises For Seniors (415 words)
9. Try These Workouts in Your Bed (423 words)
10. Why Every Senior Should Be Walking (432 words)

How to Promote This Pack

There is a lot you can do with this pack! First of all, you can add the articles as individual blog posts, either scattered among other fitness topics, or in a senior fitness series. You can promote fitness supplies and equipment that seniors might want to use, along with workout DVDs like senior yoga or low-impact aerobics.

Another option is to either use all 10 articles in a long report, or split them up into 2 reports. One report can be an opt-in upgrade, then the other report can be in your autoresponder series for new subscribers.

You can grab this Senior Assisted Living Fitness PLR pack here.

Don’t forget I have another pack on Senior Health that is perfect to go with it!

 

5 Ways to Use This Protein PLR Bundle

 

April Lemarr has a new Protein PLR Bundle for just $7, which includes 6 articles about protein shakes that are also put into a report with graphics, and 10 more articles about protein.

 

The reason I like this bundle is because by giving you the report and the articles separately, you have more options. You can easily choose how to use the content, plus graphics are always a big plus! I put together some different ideas for how to use this protein content.

1. Get More Subscribers

Who doesn’t want more subscribers? The Protein PLR Bundle is actually perfect for that. You can take the 16-page report to be used as an opt-in to get those subscribers, then for people who sign up for your list, create an autoresponder series with the other 10 articles about protein. This will keep your list engaged and interested in the topic.

You can also take 5 of the articles to use as your autoresponders, then 5 as blog posts. For 5 days, send an email with content from 1 of the articles, then direct them to your blog where there is another of the articles added as a blog post. This gets them to open your email, keeps them engaged, and gets more hits to your blog at the same time.

2. Create a Challenge

People love challenges. You can take the 6 articles about protein shakes and easily turn them into a challenge for your subscribers, which is also another good way to encourage more people to sign up for your list. This is the order I would put them in for a challenge or autoresponder series:

  • Day 1: Benefits of Drinking Protein Shakes
  • Day 2: Tips For Making Protein Shakes
  • Day 3: 6 Protein Shake Recipes
  • Day 4: Protein Shakes to Make Without a Blender
  • Day 5: Three Ingredient Protein Shakes
  • Day 6: Ways to Increase Protein in the Shakes

3. Add to Your Blog

You can also use all of the content to add more posts to your blog. There are a few ways to do this.

  • Method 1: Just mix up all 16 articles and add them as blog posts that are combined with your current blog posts.
  • Method 2: Create a blog series with the protein shakes articles, then use the other blog posts as filler.
  • Method 3: Have some articles as blog posts, and other articles as an opt-in report or email series.

4. Create a Report to Sell

While the articles about protein shakes are in a report, you can do the same thing with the regular protein articles. These would go great in a report, which you can sell right on your blog, then use the protein shake articles as blog posts to get more traffic to your blog. Just make sure you customize the report for your own needs, and put your own name on it. This is part of the terms of using this PLR.

5. Start a New Niche Site

This is a good option if you don’t currently have a blog where the protein content would apply, but are still interested in it. You can create a new niche site either just about protein, just protein shakes, or possibly combining protein in your diet and fitness. You can use all 16 articles as blog posts to get the blog started, or use the report, then the other 10 protein articles as blog posts. There are so many different directions to go! Plus, this allows you to really promote the protein shake powders, blenders, ingredients, and lots more for this content. Here are a few domains I found, but there are tons more:

  • Bulkupwithprotein.com
  • Increaseyourprotein.com
  • Getyourproteinon.com

Get This Related Content For 50% Off

Don’t forget that when you use my link to grab April’s Protein PLR Bundle, you will also get a 50% off coupon for my store. It is for your entire cart, so it’s a great deal! I have some packs in my store you can use along with the protein content that I think would go great. Here are a few recommendations:

Fitness Articles 

Getting Fit at Home Report 

Clean Eating PLR Pack 

Healthy Meal Planning Bundle 

Barre Workouts 

Instant Pot Cooking Tips 

Men’s Health PLR 

Paleo Meal Planning Bundle 

I hope this helped you to use your new Protein PLR content! Let me know if you have any more questions.

 

How to Convert a PLR Report Into Blog Posts

 

When you buy PLR, you will probably either buy them as individual articles to be used as blog posts, or a report. With a PLR report, you can either keep all of the information together, or break it up into blog posts. This lets you get the most out of the PLR you buy, according to what your specific needs are.

If you haven’t done this before, the following information should be helpful when you need to know how to turn a report into blog posts.

Read Through the Report

I personally recommend reading the entire report first, beginning to end. The reason I think this is a good place to start is because it helps you see the flow of the report, and find areas where you might want to break it up. While most people are going to simply break it up based on the different sections (information below), you might find other areas where you think it could be broken up into individual blog posts.

So give it a read-through and make notes of areas where you think you should separate it into blog posts. Read it a few times if that helps.

Separate the Report By Headings

Now for the fun part – separating your report into blog posts! My general advice is simple: separate the report based on each section, which you can find by the headings. For example, in my recent ‘Keto Alcohol 101’ report, the sections are as follows:

How to Choose the Right Low-Carb Alcohol
Alcohol and Mixers to Avoid
Tips For Drinking While on a Keto Diet
Low-Carb Cocktail Recipes

Each section is about 450-500 words, which makes sense that they would each be turned into a blog post. It makes it really easy to do it this way. Plus, as you can see by the headings of these sections, the title is pretty much done for you, you just need to customize it to be unique.

Combine Shorter Sections Into One Blog Post

Not all reports are going to be as simple as making each section its own blog post. So I want to show you an example of one that is a little different, which is my free How to Make a Gift Basket PLR report. This is a 3-page report, but there are 6 sections, which means some of the sections are a little too short to be turned into a blog post.

There are a few things you need to look at with this type of report that lets you know where it can be turned into blog posts

  1. The Headings

First, take a look at the text document I have included in the Zip file. I have added an image below. This gives you information about the report, including what sections are included. It is a little easier to see the sections this way than scrolling up and down the report.

 

 

What I see when I look at this is that at least 2 of the sections could easily be turned into one blog post, which are Arrange the Gifts and Add Filler to the Basket. These are both related to actually making the gift basket, along with the last section Decorate and Wrap the Basket, if it is short enough. The top 3 sections could each be their own blog post, but I think maybe Choose a Theme or Type of Basket could be its own and the Select a Container and Purchase Gifts For Your Basket could be another. But let’s take a look at step 2.

  1. The Length of Each Section

The second thing you need to do with this type of PLR report is actually see the length of the sections. While blog posts can be longer or shorter, about 400-600 words is average. So what I would do is write down the word count for each section.

To do this, open up the report (the Word version preferably), select one entire section with your mouse, then take a look at the word count.

 

 

You will select the entire section before the next one begins:

 

 

Then take a look at the word count at the bottom of the screen:

 

 

Here are the word counts I got:

Step 1: Choose a Theme or Type of Basket – 343 words

Step 2: Select a Container – 188 words

Step 3: Purchase Gifts For Your Basket – 259 words

Step 4: Arrange the Gifts – 251 words

Step 5: Add Filler to the Basket – 114 words

Step 6: Decorate and Wrap the Basket – 119 words

The first section (Choose a Theme or Type of Basket) is close enough to 400 words that I will use that as its own blog post. I know I need to rewrite some of it anyway, so I will write some extra words in each section and add a conclusion for my own use.

The second and third sections combined are 447 words, so those would be good to put into a single blog post about choosing what to put in your gift basket.

The last three are the shortest sections, and they just so happen to go together. So we’re in luck. We can put those together in a blog post about putting it all together.

Customize and Format the Blog Posts

Now that you know what your blog posts will be, you can set them up and start customizing the content. I recommend keeping the original blog post document as is, then copy/pasting the sections into individual documents for each of your 3 blog posts.

You can read this blog post about how to customize your PLR to be unique. But here are a few things I would do with these:

Come Up With New Titles – Even if one section is being used as one blog post, you still want to put the heading (now your blog title) into your own words. This is the start of making it unique for your own purpose. So for these 3 as examples, these are the blog post titles I would do:

  1. Select a Unique Gift Basket Theme
  2. Go Shopping For Your Gift Basket
  3. Have Fun Putting Together Your Gift Basket

For blog posts, you want to make sure the titles explain what the reader is going to learn, and use keywords whenever possible.

Now for formatting the blog posts. If you were using a typical report where one section is one blog post, it is a little more straightforward. The way I write my PLR reports is that the sections/headings are bolded, which would be the title of your blog post. Then I use italics for the subheadings of each section, which would become your blog post headings.

For these, you need to look at how they are put together to decide where you want your different subheadings to be in the blog post. I am going to show you what I would personally do for the 2nd blog post titled Go Shopping For Your Gift Basket.

This is what the document looks like when I copy and pasted the Select a Container and Purchase Gifts For Your Basket sections.

 

 

And this is what it looks like after I formatted it.

 

 

As you can see, I started by changing the title of the blog post, then I want to add in my own introduction. I also changed the title of the sections to become subheadings for my blog post. I broke up the first paragraph into 2 smaller ones, since blog posts are easier to follow with smaller sections of text. I also changed how the tips were formatted.

Please note: I did not completely customize this. I am just showing you a reference of how I would format it. You should still rewrite your PLR according to your specifications.

I hope this helps you see how to turn a report into blog posts! Depending on the type of report, the method may be slightly different. However, as you can see, a 3-page report turned into 3 blog posts, even though it had 6 sections originally. Sometimes you just need to figure out what parts of a report would be good as a blog post.

Let me know if you have any questions!

 

New Journaling PLR With My Bonus

 

Hello Friends!

I wanted to quickly tell you about a new Journaling PLR pack by Sue at BuyPLRToday.

The Journaling PLR pack includes an 11-page report, editable ecovers, a Powerpoint eBook, 12 Word templates for the journal, and more bonus content.

Plus, Sue was gracious enough to give you guys a coupon for it. If you enter coupon code JENNJOURNAL, you will get $5 off the pack until the 5th. Make sure you order it before then to save.

My Bonus: This is the biggest bonus I have ever done (with brand new content), so definitely take advantage of it. When you buy Sue’s new Journaling Pack with my link, you will receive 10 New Journaling PLR Articles.

These are exclusive for this bonus only, so they never appear in my store and are not included in the Lifetime Membership. You have the opportunity to be one of the first and only people to use them for your blog. The Bonus articles include:

  1. Tips For Starting an Art Journal
  2. How to Track Your Mental Health With Journaling
  3. Types of Lists to Put in Your Bullet Journal
  4. What is a Vision Journal?
  5. Develop a Journaling Routine for Better Motivation
  6. Throw a Journaling Party For Your Friends
  7. The Power of a Mindfulness Journal
  8. Use Your Journal For Meal Planning
  9. Start a Weight Loss Journal
  10. Why You Should Keep To-Do Lists in Your Journal

I hope you enjoy her Journaling PLR pack!

 

New Health PLR Added This Week

Hello Friends!

I wanted to let you know about some new health PLR that was added to the store this week. I have been busy adding PLR regularly, including one big bundle and 2 packs each week, including a free PLR (coming on Sunday, 12/18). This has been great for the store because it lets me provide a variety of new topics every few days with small and larger PLR packs, the big bundles, reports, and of course some free PLR as my gift to you.

This past week, I released the following PLR packs and bundles:

Men’s Health PLR Pack

This is an 8-pack of PLR articles all about improving men’s health. It covers regular diet and fitness tips, encourages men to try yoga, talks about herbs and supplements, and even goes over the benefits of Saw Palmetto.

Click here to see the list of topics in the Men’s Health PLR pack.

21-Day Fix PLR Bundle

The big PLR bundle this week was all about the 21-Day Fix. As always, it includes 15 articles, a 5-page report w/report cover, 15 images, 15 Tweets, and 15 Facebook posts. This bundle is the same price as the rest, but also included a bonus 5 product reviews for Amazon products. I am not going to include everything in the bundle, but here is a look at the articles included:

1. What is the 21-day Fix? (404 words)
2. Why You Should Try the 21-Day Fix (409 words)
3. What You Need to Start the 21-Day Fix (410 words)
4. Tips For Starting the 21-Day Fix Workout Program (396 words)
5. The 21-Day Fix Diet (425 words)
6. What Is Included in the 21-Day Fix Workout Program? (411 words)
7. Coping with Double Work Out Days (458 words)
8. Meal Prep For the 21-Day Fix Diet Plan (417 words)
9. Guide to Freezing Your Food Ahead of Time (418 words)
10. How to Lower Your Grocery Bill (422 words)
11. Simple Grocery List For the 21-Day Fix Diet (572 words)
12. Wake Up to These 21-Day Fix Breakfasts (413 words)
13. Try These 21-Day Fix Snacks and Desserts (405 words)
14. Quick and Easy 21-Day Fix Lunches (440 words)
15. Healthy and Filling 21-Day Fix Dinners (473 words)

Get all of these articles, plus a PLR report, images, reviews, and social media posts by clicking here.

Leaky Gut PLR Pack

Gut health is a topic in health that always seems to be trending. I was browsing Pinterest this week and noticed that it was the TOP trending topic on multiple days. This is major news for marketers. If you like to promote health products, I highly recommend covering gut health. This is why I came up with a small 5-pack of articles all about Leaky Gut. Here is a look at what the pack offers:

1. What is Leaky Gut? (430 words)
2. Easy Ways to Improve Gut Health (437 words)
3. Top Supplements For Leaky Gut (439 words)
4. Signs You Have Leaky Gut (489 words)
5. Healthy Foods For Leaky Gut (431 words)

Get the Leaky Gut PLR pack for just $5.

Honey For Health PLR Pack

This PLR pack is perfect for those of you in the natural or holistic health niche. It includes 10 PLR articles that cover the health benefits of raw honey, and also mention bee pollen and its benefits. The PLR articles can be used as blog posts, put into a report or eBook, or used to send as individual emails in a series for your list. Plus, there is a lot you can promote at Amazon and other retailers just with this pack.

Check out the topics included in the Honey For Health PLR Pack by clicking here.

Anti-Aging Outlines

Last on the lsit for this week is a small (and cheap!) set of PLR outlines. These are great because you save money on them and are given all the titles and sections of each article. You simply need to fill in the blanks. I also provide a little info under each header section in the outlines so you know what to write about in that section.

You can get the 10 Anti-Aging Outlines for just $3.

If you want to know about my PLR on a daily basis, you can opt-in to my mailing list and also get a 15% off coupon.