Tag: health plr

How I Manage My Time (as a Major Workaholic)

 

I have what they call “The inability to focus on just one thing” syndrome. Also called.. workaholic-ism (sure let’s make that a real word). It’s not just a matter of Shiny Object Syndrome (which I think everyone has to a certain point), but I really just like to pile on the work as much as possible.

I don’t necessarily recommend it, but if this sounds like something you do, you might be like me where your biggest struggle is managing your time.

I’m no expert, but since I love reading what other people do for productivity and managing their time better while working on multiple projects, I figured I would share with you what has been working for me.

1. I am a Stickler for Lists

If you don’t currently keep about a million lists, you’re doing it wrong. I wouldn’t get shit done if I didn’t have about 5 different to-do lists to focus on every day. It might seem like overkill, but I have so many projects going at one time, this is the only way I am going to get everything done.

The reason I don’t just have one daily to-do list is because it doesn’t provide enough detail for each task of an individual project. So, I have one main to-do list of what needs to be done that day. Then for each of those main projects, I have a separate to-do list that shows the individual tasks to be done.

It works great at motivating me to finish everything if for no other reason than I feel accomplished every time I can cross something off one of my many lists.

2. I Work in 2-Hour Time Blocks

This is something I have started doing recently, and to be honest with you, I don’t always keep up with it. It really depends on the day and what I have going on. But on days when there is mostly writing to be done, I find 2-hour blocks to work the best. This allows me to really sit down and get a big bulk of writing done in those time blocks, but also gives my brain and my hands a rest from all the typing.

Working in time blocks lets you set a different project for each time block, but you can decide on how long they should be. I recommend a short break in between each one, but if you have a habit of a “quick break” turning into a “short 5-hour Netflix marathon”, you might want to time them.

3. I Get Work Ready the Night Before

If there is one thing that helps the most (aside from my lists), this is it. It’s something I noticed over time based on my own personal habits. You may love spending the first hour every morning just working on what has to be done that day, that’s great! Congrats on being better than the rest of us 😛

For me, I have noticed if I don’t start my work day on the projects that need to be done immediately, I get lazy and my brain has a hard time focusing. What works for me is doing all the prep-work, whether it is making detailed lists, researching articles, or outlining blog posts the night before, so that when my work day begins in the morning, I just open up documents and go.

4. I Reward Myself for Finishing Projects

This is something I do when I am not working in strict time blocks, so really it is an alternative to that. There are some days where time blocks don’t work because I have all these mini projects, not necessarily a day that includes 12 hours of writing. On these days, it works better when I work on one project as quickly and efficiently as I can, then reward myself with something. As a TV junkie, it’s usually an episode of something on Netflix, but it can be anything you want. When I get into a really good book, it’s sometimes reading a chapter or two between each mini project I do throughout the day.

Sometimes playing tricks on yourself works best.

5. I Hit My Morning Routine Hard

I have talked about my morning routine before, which is really how I am getting ahead with work right now. I was stuck for a while in a huge rut where I had no motivation and massive burnout. I still do get burnout sometimes since I try to do too much, but for the most part, my morning routine has improved my work days.

Basically what I did is add some tasks to do right when I wake up, from doing a morning workout to journaling and sometimes doing motivation – in the hopes I won’t fall asleep in the process.

I’m going to sound like a broken record here, but that’s because it’s important – You have to do what works for YOU. If some things on this list won’t work for you, your lifestyle, or your schedule, don’t do them! Just find whatever helps keep you motivated and helps you to manage your time throughout the day.

Healthy Meal Planning PLR + My 61-Page Bonus

 

Get my 61-page bonus with this brand new Healthy Meal Planning PLR bundle.

I’m back with another big bonus for you! Ruth from Content Shortcuts has a new PLR special that was just launched this morning. It is all about healthy meal planning, which is great timing because summer is already half over! This is the time to start planning for the fall when the kids are back in school and you have busier work days. Now, your list can learn how to plan and prep their meals ahead of time, not only saving time and money, but helping them to stick to their healthy eating as well.

I am offering a bonus that includes (5) packs and bundles totaling 61 pages of content, as well as images and social media posts. But first, here is what you will get with Ruth’s Healthy Meal Planning bundle:

Healthy Meal Planning & Prep Report
Editable eCovers
Royalty-Free Images
Tweets
Social Media Graphics
Meal Planning Checklist
Bonus Report: 6 Meal Planning Pitfalls and How to Avoid Them
Keywords

This bundle is only $7 right now, but it is on a dimesale, so the price will continue to go up as more sales come in. The sooner you buy, the more you save.

My Bonus

 

Now for the bonus! You will get the following content from my Health & Wellness PLR store if you use my link:

Paleo Meal Planning PLR Pack – 10 articles, grocery list, product suggestions (to promote)
Healthy Meal Planning PLR Bundle – 15 articles, 5-page report, images, social media posts
Vegetarian PLR Bundle – 15 articles, 6-page report, images, social media posts
Autumn Harvest Cooking PLR Pack – 10 articles
Grow Your Own Food PLR Bundle – 15 articles, 5-page report, images, social media posts

That is a lot of content to add to the healthy meal planning special you are getting from Ruth, all for less than $10.

Let me know if you have any questions!

 

Why I Love Coloring Books for the Social Anxiety Niche

 

Yesterday, I told you about my brand new product, Social Anxiety. I know I have mentioned it before, but as someone with social anxiety (and 2 other anxiety disorders, and depression), I feel like I have a good handle on it. Like.. I’m not going to be making small talk with strangers any time soon, but I no longer feel like my heart might explode every time I walk outside.

Progress.

In terms of what you can promote with this niche, there is TONS. Books, fidget toys (fidget spinners anyone?), sketchbooks. But my personal favorite is coloring. I remember making a joke about wanting to hide in a fort with a coloring book whenever I got anxious. I’m super pissed I’m not being credited for inventing the adult coloring book and the rise of fort popularity. Oh well, moving on.

Here are 3 reasons I love coloring books for social anxiety (and why you should promote them):

1. It is the Perfect Mindless Distraction From Panic. A lot of times, people with social anxiety don’t just get anxious feelings and panic attacks during the actual social situation, but before. You know you are about to go out to a busy restaurant or for some people, just go outside with people, and it is terrifying. This creates a lot of anxiety before you step outside your front door. Coloring books are awesome for relaxing you.

2. Coloring Books Are Convenient. This is why I think you should promote them, and why I have tons of them at home. They’re easy to find, relatively inexpensive, usually small enough for most purses and handbags, even thin enough to fit in your laptop case. You don’t need much aside from some colored pencils (or crayons if you want to be super old school), and you’re good to go.

3. They Give You Something to do in Social Situations. This is what I personally think is the best part about them, and what people without social anxiety don’t realize. When you are caught in a social situation you don’t want to be in, like on the train or a packed airplane, you don’t want to make small talk. You don’t want to constantly pretend like you’re checking your phone even though you’re not. You just want to hide in your safe little bubble and ignore everyone. COLORING IS PERFECT FOR THIS.

The adult coloring book phenomenon is the best thing to ever happen for people with anxiety. I’m not above using the Frozen coloring book I “borrowed” from my neighbor’s kid, but I also like to pretend I at least have my sh*t somewhat together. If you have a coloring book that says ADULT on it, that counts right?

Check out my new Social Anxiety PLR Special if you haven’t yet.

 

 

New PLR in the Store: Fatty Liver Disease Prewritten Articles

 

 

Get 10 brand new pre-written articles all about fatty liver disease.

Now that I live with my sister, I get to watch whatever she is interested in. That means a lot of reality shows. But also – she loves Dr. Oz. While I am not a huge fan of ‘talk shows’, I do like that he tends to cover trending topics in health. Which is how I learned about fatty liver disease.

If you are interested in adding a hot, trending health topic to your blog or letting your subscribers know about it, I highly recommend this one.

This PLR pack comes with the following 10 article topics:

1. Types of Fatty Liver Disease (402 words)
2. How is Non-Alcoholic Fatty Liver Disease Different? (420 words)
3. Signs You Have Fatty Liver Disease (437 words)
4. Foods to Clean Out Your Liver (420 words)
5. Lifestyle Changes for Managing This Disease (406 words)
6. Superfoods to Help With Fatty Liver (416 words)
7. What to Avoid if You Have Fatty Liver Disease (414 words)
8. Detox Drinks for Your Fatty Liver (444 words)
9. Herbs to Clean Out Your Liver (454 words)
10. Low-Carb Tips for a Fatty Liver (400 words)

Ways to Use This Pack

When you are working with pre-written articles, I find them to be the most versatile. You of course can leave them as articles and post as blog posts to your blog, but you also have some other options. I think these work great as:

Autoresponders – Teach your list all about fatty liver disease, while also including some promotional links in each email. You can also split these up into 5 autoresponders, and 5 blog posts.

Opt-in Report – The PLR articles can also be put into a report. Each article is a little over 400 words, which is the perfect length for each page of a report. You can do a 10-page report very easily, or longer if you decide to use images.

Part of a Larger eBook – If you want to expand on this topic, you can also do a longer eBook. If you want to do an eBook, I would do one all about liver health, then have fatty liver disease just one chapter in your book.

What Can You Promote?

I know this question is going to come up, so I thought I would address it now. The good thing about the topic of fatty liver disease is that most of the treatments are related to changing your diet, drinking water, exercising, and using herbs. Here is a small list of the many things you can promote:

  • Digital and physical books on liver health, dieting, exercise, or weight loss
  • Water infusing cups and pitchers
  • Herbs and supplements
  • Blenders, juicers, and cooking appliances for healthy eating
  • Exercise accessories and equipment

Grab the Fatty Liver Disease PLR pack here.

 

My Morning Routine for Better Productivity | Health & Wellness PLR

 

Earlier this month, I wrote an email about how I have been boosting my productivity lately. This also happens to be one of my favorite things to talk about, aside from food and dogs and also food. You can read the email here if you missed it.

To be completely honest with you, I have become a little obsessed with productivity. I like to push myself and see how much I can actually do during a typical work day. I feel like if I wrote 20 pages yesterday, I should be able to write 21 today. That seems logical, right? I don’t seem to have a firm grasp on how time works and that you don’t just get more of it as long as you’re motivated 😉

I have also discovered that I am a glutenous person. I always have to have more, more, more. I need to do more and earn more and write more. While it can be frustrating sometimes, it definitely keeps me on track (mostly).

Did I have a point? Yes. My morning routine.

As I mentioned in that email, I have started a new morning routine. I originally did it completely on a whim because I heard someone talk about The Miracle Morning book by Hal Elrod. I love me a good self-help book and almost never do what they tell me, so I figured why not continue the tradition?

I don’t do everything he tells you to do – which is basically to start a new morning routine for happiness, success, etc. I’m so good at book reviews, you guys. But it did encourage me to try some new things in the morning.

It used to take me forever to just get going in the morning. While I can technically work any time of day, I do best in the morning. I have somehow turned into a complete morning person where I’m awake and alert immediately, even before coffee.

I know. Freak.

So, to get the most done, I have figured out I need to start working pretty much immediately after taking the dogs out. This is what my current morning routine (for productivity) looks like:

The dogs wake me up at roughly 4am. Yeah. No, you read it right. FOUR in the morning. I take them out, then climb back into bed. This is where I used to go back to sleep until 8-ish, but now I stay up. And this is where my morning routine really starts.

I have 10 minutes of meditation. When I say ‘meditation’, I mean, ‘sitting quietly with my eyes closed, while focusing hard on not focusing on anything and threatening myself to stop thinking about work for 5 damn minutes’. It’s a work in progress.

Does it help? I don’t know. I still do it though. Plus, this combined with breathing exercises are supposed to help with my anxiety.

Next up is journaling. I love journaling. I love writing about it. I love doing it. I love starting new journals, getting about 1/3 of the way through them, then throwing them in a box so I can start a new one. That must be how sports people feel when they get new sports things. I clearly know a lot about sports.

I don’t set a specific time for this. It basically has become my ‘brain dump’, as one of my lovely subscribers put it (thank you!). Anything that is on my mind, good or bad, stressful or not, I write down. Some mornings I complain to my journal and force it to listen to my petulant whining. Other days, I start the day feeling hopeful and excited about work, so it’s all about what my next steps are in my business.

This is probably one of the best things I do that helps get me ready for the day.

Then I work on my to-do list for the day. Sometimes I combine this with my journal, but not always. I might talk about what I want to do for the day in the journal, but I need a more structured list to get everything done. DO IT. Seriously. If you don’t currently work off a to-do list, how in the world do you get anything done?!

If I could be best friends with things that aren’t people, it would be journals and to-do lists. Put it together however you want. Use pen and paper, write it in your planner, use Evernote or just a notepad on your computer. I am personally a fan of OneNote, because I can access it anywhere I have Microsoft Office.

Here is a sneak peak at my Saturday to-do list:

I put X in place of some of the titles of work I’m doing since it’s not all for my store (I still do ghostwriting on occasion), but you get an idea of what a typical weekend to-do list looks like for me.

*Note: I usually have a separate list for daily stuff like workouts, errands, etc. This is just my work to-do list.

Lastly, I do my morning workout. The final part of my morning routine is my workout, since after that I will take a shower, grab another cup of coffee, and then start work for the day. Depending on the day, it might be a short, 10-minute yoga workout, going to the harbor for a 3-mile walk, or just some bodyweight exercises when I’m pressed for time (planks, lunges, squats, burpees).

It’s hard to get my ass up and do the actual workout, but I always feel better afterward. It gives me energy for the day, plus if I get super lazy in the afternoon, I know I at least did something good for my body that day. And if it raises my metabolism, then cool. I love bonus health.

How long does it take? From start to finish, my morning routine can range from 1-2 hours. There are a lot of factors involved, like how long it takes me to actually get out of bed, how long my workout is, and whether or not I accidentally fell asleep during meditation (it happens often).

I started doing this just to get a better routine and schedule going, but in the process, I figured out it does wonders for my productivity. As you can see from my to-do list, I work a lot. And that’s a weekend list. I do more during the week. If what you’re doing right now isn’t working for you, why are you still doing it?! I ask myself that question often, usually when I’m crying about being fat with a donut in my mouth, but that’s beside the point.

I hope this helped. And if it didn’t, were you at least moderately entertained?

Jenn

 

 

3 Ways to Use the Apple Cider Vinegar PLR Report

New PLR Report: Apple Cider Vinegar

I have a new PLR report in the store all about Apple Cider Vinegar. I am really excited about this one because not only do I think it can be helpful and has tons of uses, but I have started adding ACV to my life as well. I know your readers will enjoy the health benefits.

This is an 8-page report with 7 sections and 2,945 words. It goes over the basics of ACV, plus the health benefits, and a lot of different ways you can use it. I wanted to give you some options for how to use this report, but first here is what you get in the report:

1. The Health Benefits of ACV
2. Beauty Uses For Apple Cider Vinegar
3. How Apple Cider Vinegar Can Help With Weight Loss
4. Easy Smoothie Recipes With ACV
5. How to Detox Your Body With Apple Cider Vinegar
6. Salad Dressings That Use Apple Cider Vinegar
7. What to Add to Your Apple Cider Vinegar Drinks

3 Ways to Use This Report

I love writing PLR reports because they have so many uses. You can use them as a content upgrade to get more email subscribers, or just give them away as a nice gift for your current subscribers. Here are three more options:

  1. Turn it Into a Blog Series

The first thing you can do is break up the report into its 7 sections, and use each of these sections as a different blog post. I would keep the first section as the first blog post, which introduces your readers to ACV and its benefits, but the rest you can choose the order.

  1. Incorporate an Email Series

Another way to use the sections individually is to do an email series instead. The other option is to do the blog series, then incorporate emails for each blog post that correspond with it, and also get people to go over and click on the posts. For example, when talking about detoxing your body with apple cider vinegar (section 5), the email that day can be about different natural ways to detox your body, then link to the ACV blog post.

  1. Add it to a Natural Health eBook

If you want to create something a little more substantial, take this report and turn it into one chapter in a book all about natural health remedies.

As you can see, there is a lot you can do with this one!

Click here to grab the Apple Cider Vinegar PLR report.

 

New Journaling Bundle With My Bonus

Want some new journaling PLR? I know I do! In fact, I am going to buy this new Personal Journal Mega Bundle myself. It is from Alice over at ListMagnets, and is seriously an awesome deal.

You get 4 different journals, eCover graphics, and opt-in pages for each one. The journals include:

Gratitude
Dreams
Affirmations
Goal Setting

For the next 4 days, this pack is less than $10.

My Bonus: If you use my link to buy the journal bundle, you will also get a bonus bundle of journaling PLR content from my store. This includes 40+ pages of content, including:

Journaling PLR Bundle – 15 articles, 5-page report, social media
Journaling For Mental Health – 10 articles
Healthy Habits For Happiness – 10 articles

You are spending less than $10 and getting another $40 worth of content for free. All you have to do is use my link to buy the journaling bundle from ListMagnets, then email me your receipt and I will send over the download link. Easy!

Let me know if you need help or have questions! Happy Journaling!

 

Natural PLR Membership (June): Outdoor Health

 

 

Happy June! My PLR membership, Natural Healing PLR Club, provides new natural health PLR every single month.

Since it’s June and just a couple weeks from summer, I decided to do a summer-related theme. The topic for June is ‘Outdoor Health’. It talks about natural health options and remedies for all those outdoor activities you are going to participate in.

It covers things like camping and hiking, sunburns and sun protection, herbs and essential oils to use for the outdoors like making your own bug spray, natural first aid kit, and lots more.

Summary of the Content:

20 Articles
20 Social Media Graphics
Short Report: Natural Sunburn and Sun Protection
Long Report: How to Make a Natural First Aid Kit
10 Autoresponders: Staying Healthy on Your Hike
5 Product Reviews

20 Article Topics:

1 Natural Ways to Avoid Mosquito Bites (409 words)
2. What You Can Do About Bugs on the Trails (405 words)
3. Snake Bites 101: Natural Remedies (416 words)
4. Make These Natural Bug Repellents (416 words)
5. How to Ease Your Seasonal Allergies (407 words)
6. Simple Ways to Protect Your Skin Outdoors (410 words)
7. Natural Ways to Help With Sunburn Pain (418 words)
8. Try Some of These Natural Salve Sunburn Remedies (401 words)
9. How to Put Together a Natural First Aid Kit (403 words)
10. Ticks: Know How to Spot Them and Remove Them From the Skin (439 words)
11. What to do About Blisters (400 words)
12. Natural Remedies For Cuts and Scrapes (409 words)
13. Become Familiar With These Summer Healing Plants (405 words)
14. Natural Antibacterial Sources (413 words)
15. Keep These Antibiotic Herbs Around (400 words)
16. 4 Ways to Use Aloe For the Skin (402 words)
17. Make Your Own Sunburn Products (413 words)
18. What to Look Out For While Hiking (435 words)
19. Essential Oils That Help With Burns and Scrapes (411 words)
20. How to Treat Your Own Sprain While Hiking or Camping (407 words)

Short Report: Natural Sunburn and Sun Protection

5 pages, 5 sections, 1,973 words

1 Ingredients For Natural Sunscreen
2. Essential Oils to Help Relieve Your Sunburn
3. Soothe a Burn With These Herbs
4. After-Sun Relief Sprays and Gels
5. Additional Remedies For Sunburn Relief

Long Report: How to Make a Natural First Aid Kit

10 pages, 9 sections, 3,207 words

1 Add Medicinal Herbs
2. Don’t Forget the Essential Oils
3. Include Your Homemade Balms and Creams
4. Why You Need Apple Cider Vinegar
5. Include Activated Charcoal
6. The Magic of Arnica in the First Aid Kit
7. Peroxide and Epsom Salt
8. Additional Essentials You Need
9. Put it All Together

Autoresponders: Staying Healthy on Your Hike

Day 1. Start Slow With Your Hikes (282 words)
Day 2. Don’t Forget Water and Snacks (257 words)
Day 3. Put Together a Natural First Aid Kit (255 words)
Day 4. Don’t Forget the Bug Spray! (241 words)
Day 5. Avoid These Dangerous Plants (264 words)
Day 6. Get Into Shape For Hiking (252 words)
Day 7. Prepare For Hot Weather (265 words)
Day 8. Follow These Tips to Prevent Injuries (290 words)
Day 9. Learn Some Survival Basics (282 words)
Day 10. Join a Hiking Group (252 words)

Product Reviews

1 Juvitus Clear Plastic Jars (406 words)
2. Amara Organics Aloe Vera Gel (401 words)
3. ArtNaturals Aromatherapy Essential Oils (406 words)
4. Sun Bum Moisturizing Sunscreen Lotion (395 words)
5. bMaker Botanicals Flower Kit (368 words)

Why I Don’t Outsource My PLR Content

 

Hellooooo

I have something different for you today 🙂

It has been about 10 months since I have had my PLR store, but nearly 10 years of freelancing and ghostwriting. So, I thought I would share my perspective on outsourcing, especially in the PLR world.

More than once, I have had emails from new contacts who ask if I outsource my PLR content. The short answer is no. The longer answer is, no, but I’m not ruling it out.

I want to make this very clear: I have no problem with people who choose to go this direction. In my opinion, providing you with PLR, whether I write it myself or not, is still a form of outsourcing. I am writing content you are using for your blog. You are outsourcing this work to me in a way, depending on how you look at it.

I think ‘outsourcing’ has become a dirty word over the years, even though you are essentially just paying someone else for a service.

Why People Choose to Outsource

When you think about PLR providers or anyone else that outsources some of their duties, you have to look at the bigger picture. Unless you also sell PLR, you might not realize everything that is involved. These are the basic steps just for adding one small PLR pack like I have in the store:

  • Brainstorm the topic
  • Come up with article titles
  • Research each article
  • Write the articles
  • Edit/proofread the articles
  • Zip up the content
  • Add it to the store (this involves multiple steps)
  • Write the email

This doesn’t even begin to cover the launches, like those on JVZoo and anything with a sales page. That takes a lot more time, especially with all the extra content that PLR providers often give you.

I think the #1 reason people probably outsource is lack of time. It is not that they don’t want to write or don’t want to do the graphics, but maybe they just don’t have the time. There aren’t always enough work hours in the day to get everything done, and this is going to be different for everyone. We all have our own goals, business plans, personal lives, and schedules.

Aside from that, I think the next most common reason people outsource certain duties is because they know where their skills are, and where they are lacking. They want to provide you with the best content all around, so if they know they can write well, but their marketing skills are a little lacking, they would outsource marketing.

My Thoughts on Outsourcing

Everyone has their own skill set, many of whom are in the same industry. In PLR, there are a lot of different experts. Researching and brainstorming experts, writing experts, editing experts, web experts, graphics experts, and marketing experts.

Someone who is insanely good at marketing might not have the time or the skill set to be a writer, so what? They can pay a good writer to help them, use their marketing skills to sell PLR, and voila. The person who is paying for that PLR gets the same top-quality PLR, regardless of who wrote it.

I know PLR providers that outsource, and those who don’t. They all have fantastic content.

A Unique Perk of Outsourcing

One thing to consider before I tell you why I personally choose not to outsource is that you can get more original PLR content. This is especially true if a PLR provider is using more than one ghostwriter to help them with their content. Instead of having the same style and voice in every piece of content, the content has a little more variety.

If you buy all your blog posts from the same provider, you probably want them all to sound the same, i.e. your voice. But that’s not always the case. Someone with multiple niche blogs wants them to be a little more varied, so when someone is using a ghostwriter, you know there is more variety in the quality of the content itself. This can be a perk.

Why I Don’t Outsource (Yet)

The simple answer to this question is that right now, I’m not interested in outsourcing. But it does get a little more complex than that, and has to do with my personality and where I want my business to go. So here are the main reasons I don’t outsource at this time.

I can write. Am I the best writer? Of course not. There is always someone better. The thing about writing, especially content writing, is that everyone brings something to the table. I happen to have more of a casual, conversational style of writing, which works well for PLR. If that is where my main skills are, it makes sense I would do it myself.

I like to write. It is also something I (mostly) enjoy. There are definitely days where I’m exhausted and stare at a blank screen for hours. But honestly, that is more because I’m overwhelmed with all the other stuff that goes into running a PLR business, and less because of the writing itself.

I have plenty of free time. I’ll be honest with you – I have tons of free time. My only responsibility is having 2 dogs, and they pretty much just do whatever I’m doing. Right now I’m sitting on the couch, and they’re next to me on either side. Easy peasy. At this point in my life, it just makes more sense to me that I would do everything myself if I am capable and am not pushing myself too much.

I want the validation. I need the validation. I crave it. When someone emails me to let me know they liked something I just put out, I want to know I’m the one that created it, wrote it, and and put it all together. I not only don’t want credit for what someone else wrote for me, but I want all this hard work to be validated with something I did with my own brain. It’s just a personality trait (or flaw maybe), and it took me a long time to realize it was something I was constantly looking for.

It makes better financial sense. Naturally, when you outsource, you are cutting your profits. The amount your profits are reduced depends on how much you pay someone to outsource for you. For me, it’s just not something I am willing to compromise for.

So that’s what I think about outsourcing, and why I don’t currently do it 🙂 What do you think about this topic?

 

PLR Deal: Arthritis PLR + My Herbs For Arthritis Bonus Report

 

New Arthritis PLR Package With My Free Bonus Herbs For Arthritis PLR Report

If you are in the health niche, you should definitely consider this new Arthritis PLR package! It was released by Kim Phoenix from BuyHealthPLR – who always produces high-quality content. Plus, you will get my bonus ‘Herbs For Arthritis’ PLR report w/cover and the report separated into short articles.

Here is the link to buy the Arthritis PLR pack and get my bonus, or you can keep reading to get all the details.

Summary of the New Arthritis PLR Special:

9,343-word eBook: Living Better With Arthritis
11 new PLR articles about arthritis
1 infographic
27 PowerPoint slides
5 arthritis product reviews
List of arthritis affiliate programs (SO COOL)
5 social media images
The ‘Living Better With Arthritis’ eBook includes the following sections:
Intro
How to Protect Your Arthritic Hand Joints
How to Protect the Joints in Your Legs
Assistive Devices, Gadgets, and More Tips to Make Living With Arthritis Better
Home Modifications to Consider For Arthritics
Energy Conservation and Work Simplification Tips and Techniques
Conclusion
It also comes with these new PLR articles:
1. Arthritis is Not Just Physical
2. Arthritis Doesn’t Have to Ruin Your Sex Life
3. The Best Sexual Positions For People With Arthritis
4. 5 Helpful Tips For Gardening With Arthritis
5. Hip Replacement Surgery – Important Procedures to Follow
6. Tips For Applying Cosmetics When You Have Arthritis
7. 7 Tips to Deal With the Morning Stiffness Associated With Arthritis
8. Tips For Managing Pain With Medications and Natural Supplements
9. 6 Tips to Help Children Living With Arthritis
10. How to Set Up Your Office Workspace When You Have Arthritis
11. The Connection Between Stress and Your Arthritis
My Bonus Report: Herbs For Arthritis
If you use my link to buy this new Arthritis PLR package, you will get my ‘Herbs For Arthritis’ PLR report for free. This report includes a report cover and the following sections:
5 pages, 1,859 words, 8 sections

1. Aloe Vera
2. Frankincense
3. Oregano
4. Turmeric
5. Rosemary
6. Eucalyptus
7. Ginger
8. Burdock

 Let me know if you have any questions!

New Meatless PLR | Free Bonus Plant-Based Protein Report

 

If there is just one health and food trend I have seen everywhere, it is going meatless, i.e. vegetarian or vegan lifestyles.

In case you weren’t aware, ‘meatless’ can be for both vegetarian and vegan diets, while ‘plant-based’ is usually for vegan lifestyles.

Casey over at Tribe Bloom has released an awesome new PLR product with brand new articles, eBook and custom recipes for living a meatless lifestyle. It not encourages vegetarian cuisine for health, but for the environment as well.

Here is a look at what is included in this new package:

15 Going Meatless PLR Articles

How Going Meatless Reduces Heart Disease and Stroke Risk – 713 words
How Going Meatless Reduces Limit Cancer Risk – 726 words
How Ditching Processed Meats Can Fight Diabetes – 711 words
How Going Meatless Can Curb Obesity – 733 words
How Going Meatless Can Improve Digestion – 740 words
How Going Meatless Can Improve The Nutritional Quality of Your Diet – 720 words
How Going Meatless Can Cut Your Weekly Budget – 705 words
How More People Going Meatless Helps To Reduce Fuel Dependence – 704 words
How More People Going Meatless Reduces Greenhouse Gases – 763 word
How More People Going Meatless Minimizes Water Usage – 743 words

Meatless Recipes eBook

There is also a new recipe cookbook with 15 meatless recipes, including:

Broccoli Lattice Tart
Carrot Pudding
Cauliflower Curry
Cheesy Garlic Bread
Krispy Kale Crackers
French Toast
Herby Crusty Bread
Indian Carrot Pudding
Indian Rice Pudding (Kheer)
Paneer Tikka
Pasta Ala Checca
Ramja
Stuffed Potato Bread
Yogurt Curry
Sweet Chili Sauce

The recipe cookbook is also split up into 15 article documents for you, making it easy to turn them into blog posts or create an email series.

My Bonus: Plant-Based Protein PLR Report

I also have a bonus for you! If you use my link to buy the Meatless PLR package, you will get a free 5-page report called Plant-Based Protein. This is an exclusive report that only those using my link will get. It will never be listed in my PLR store.

The report has the following sections:

1. Chia Seeds
2. Cashews
3. Pumpkin Seeds
4. Black Beans
5. Spinach
6. Avocado
7. Edamame
8. Tofu
9. Wild Rice
10. Almonds
11. Peanut Butter
12. Potatoes
13. Corn
14. Brussels Sprouts
15. Broccoli
16. Spirulina

If you want this plant-based protein report, the only way you can get it is by buying the Meatless PLR package here.

Let me know if you have any questions!

 

Get This Keto Coffee PLR Report For Free

 

If you love coffee, you can get your readers do as well! That is what makes this new Coffee PLR special so amazing. Tiffany Lambert has released a new PLR pack called Coffee Niche PLR, and I am including a free bonus report all about Keto Coffee. Combined, you have a lot of different ways to use these reports and articles.

What You Get in the Coffee Niche PLR Package

Before talking about the free bonus, let’s go over what is in Tiffany’s pack. The main offer has all brand new content, including 4 PLR reports and 15 articles. Here is a look at the topics included:

PLR Reports on the Coffee Niche

  1. Relaxing Coffee Activity Ideas
  2. Numerous Health Benefits of Coffee Consumption
  3. Guide to the Many Kinds of Coffee
  4. Best Practices For Coffee Lovers

15 Coffee PLR Articles

  1. What Are the Best Coffee Brands You Can Buy?
  2. A Guide to the Many Kinds of Coffee Accessories
  3. Choosing the Best Coffee Flavor For Your Mood
  4. Did You Know Coffee is For More Than Drinking?
  5. Nutritional Benefits of Coffee
  6. Coffee Versus Tea – Which Should You Drink?
  7. Can Coffee Help With Weight Loss?
  8. Combining Coffee With Butter or Coconut Oil
  9. How to Make Sure Your Coffee Doesn’t Go Stale
  10. 5 Gifts Every Coffee Lover Would Enjoy
  11. Recipes That Include Coffee as an Ingredient
  12. Train Your Palate to Enjoy Your Coffee Even More
  13. Is Gourmet Coffee Worth the Investment?
  14. How to Prevent Coffee From Staining Your Teeth
  15. Why Preppers Are Stocking Up on Survival Coffee

If you buy the main offer, you also get the opportunity to buy her upsell, which is a huge bundle of 56 coffee PLR product reviews.

My Bonus PLR Report: Free With This Offer!

I wrote a brand new PLR report all about Keto Coffee, and am giving it to you as a bonus if you use my link to buy Tiffany’s product. The report has 5 pages, 5 sections, and 1,971 words. I also created a report cover to go with it. It goes over what keto coffee is, how it compares to Bulletproof coffee, how to make it, and some different ingredients you can add to change the flavor. This is great whether you want to add to the coffee articles above, or you have an audience who follows keto and other low-carb diets.

The sections in this bonus report include:

1. What is Keto Coffee?
2. Why You Should Drink Keto Coffee
3. How to Make the Perfect Cup of Keto Coffee
4. Tips For Choosing Quality Ingredients
5. How to Make Iced Keto Coffee

Click here to buy Tiffany’s Coffee Niche PLR package and get this 5-page report on Keto Coffee for free.