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Women's Wellness Course | 4-Part eCourse

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Women’s Wellness Course | 4-Part eCourse

Name: Women's Wellness Course | 4-Part eCourse
SKU: 73127
Availability: InStock

Original price was: $29.00.Current price is: $1.00.

Part 1: Emotional and Mental Wellness
Part 2: Physical Wellness
Part 3: Social and Relationship Wellness
Part 4: Self-Care and Lifestyle Wellness
4 Checklists: 1 For Each Part of Course
100 Journal Prompts: 25 Prompts For Each Part of Course
4 Journals : 4 Course Journals (Editable in Canva)
4 Workbooks: 4 Course Workbooks (Editable in Canva)
eCovers: 12 eCovers Made in Canva

New 4-Part eCourse Ready For You
Women’s Wellness eCourse

High-Quality Content and Done-For-You Templates Package – With PLR Rights

add more value to your female-driven content with this new ecourse

Take your content and resources to the next level by helping the women in your audience boost their health with this 4-part eCourse! This course is dedicated to Women’s Wellness, and is split up into 4 areas of wellness:

Emotional and Mental Wellness
Physical Wellness
Social and Relationship Wellness
Self-Care and Lifestyle Wellness

The eCourse comes with 4 reports, one for each part of the course, along with 4 checklists, 100 journal prompts, 4 journals, 4 workbooks, and 12 eCovers – all for one low price.

what you get in the women’s wellness ecourse

eCourse #1

Emotional and Mental Wellness

7 pages, 2,090 words

Sections Include:
Why Your Emotional and Mental Wellness is Important
Women’s Mental Health Challenges
Tips For Nurturing Your Mental Wellness
Healthy Habits For Your Emotional and Mental Health
Creating a Routine For Your Emotional and Mental Wellness

eCourse #2

Physical Wellness

6 pages, 1,881 words

Sections Include:
Nutritional Wellness
Finding Your Ideal Exercise
Maintaining a Healthy Weight
Why Water is Essential
Preventative Care and Check-Ups
Improving Your Sleep

eCourse #3

Social and Relationship Wellness

7 pages, 2,097 words

Sections Include:
Building Strong Relationships
Making Social Connections
Balancing Your Work and Personal Life
Having a Good Support Network
Strengthening Family Relationships
Nurturing Romantic Relationships
Social Wellness Activities

eCourse #4

Self-Care and Lifestyle Wellness

6 pages, 1,662 words

Sections Include:
Self-Care and Overall Wellness
Creating Your Daily Routines
Incorporating Healthy Habits
Relaxation Techniques and Relieving Stress
Adopting a Positive Mindset
Cultivating a Living Space for Wellness

Checklists

4 Checklists For the eCourse

Sizes: A4/A5/Letter

File Format: Canva

You will get 1 Canva checklist for each part of this Women’s Wellness eCourse. The checklists are each 6 pages long, with one traditional checklist page, and the checklist items split up into “worksheets”.

Journal Prompts

100 Journal Prompts – 25 For Each Part of Coure

Microsoft Word and Text

You will get 25 journal prompts for each part of the course, such as:
List 10 self-care activities that improve your wellness.
Write about what makes a relationship healthy for you.
Describe your current physical wellness goals.
Describe your journey to better emotional wellness.
How do wellness habits serve as preventative care for you?
Describe your morning wellness routine.

Journals

4 Journals – 1 For Each Part of the Course

Sizes: A4/A5/Letter

File Format: Canva

You will get one journal for each part of the Women’s Wellness eCourse, including:
Emotional Wellness Journal
Physical Wellness Journal
Social Wellness Journal
Lifestyle Wellness Journal

Workbooks

4 Workbooks – 1 For Each Part of the Course

Sizes: A4/A5/Letter

File Format: Canva

You will get one workbook for each part of the Women’s Wellness eCourse, including:
Emotional Wellness Workbook
Physical Wellness Workbook
Social Wellness Workbook
Lifestyle Wellness Workbook

Covers

Editable in Canva

12 eCovers (A4/A5/Letter)

There are 12 eCovers:
4 Report Covers
4 Journal Covers
4 Workbook Covers