Women’s Wellness | Content and Templates Bundle
Original price was: $27.00.$1.00Current price is: $1.00.
Report: Wellness For Women: Health Tips For Every Stage of Life
Report: Happy Hormones, Happy Life: Guide to Balancing Women’s Hormones
Articles: 10 Articles About Women’s Wellness
Journal Prompts: 50 Journal Prompts About Women’s Wellness
Affirmations: 50 Affirmations About Women’s Wellness
Journal: Prompted Journal (Editable in Canva)
Workbook: Prompted Workbook (Editable in Canva)
Card Deck: 50 Affirmation Cards (Editable in Canva)
eCovers: 4 eCovers Made in Canva
Help Your Audience Embrace Women’s Wellness
High-Quality Content and Done-For-You Templates Package – With PLR Rights
be your healthiest, happiest self by focusing on wellness for women!
If you have a female audience, this one is for you! This new bundle about Women’s Wellness embraces the lifestyle style of health and wellness, specifically for women. Many topics, health issues, and other concerns for women are covered, from achieving a work/life balance and balancing their hormones, to getting fit and even self-care for moms.
The bundle comes with 2 reports, 10 articles (they work great as blog posts!), 50 journal prompts, 50 affirmations, as well as Canva templates including a journal, workbook, affirmation cards, and eCovers.
what you get in the women’s wellness bundle

Report #1
Wellness For Women: Health Tips for Every Stage of Life
9 pages, 2,935 words
Sections Include:
Part 1: Adolescence
Part 2: Early Adulthood
Part 3: Pregnancy and Nursing
Part 4: Middle Adulthood
Part 5: Midlife and Beyond
Part 6: Late Adulthood

Report #2
Happy Hormones, Happy Life: Guide to Balancing Women’s Hormones
9 pages, 2,129 words
Sections Include:
Hormones For Women
What Causes a Hormonal Imbalance?
Symptoms of a Hormonal Imbalance
Diet and Nutrition For Hormonal Balance
Lifestyle Changes For Hormonal Health
Natural and Holistic Remedies
Happy Hormones For Boosting Your Mood

Articles
10 Articles/Blog Posts About Women’s Wellness
600+ Words Each
Tips For Women: How to Improve Your Work/Life Balance (669 words)
Should You Go On a Women’s Wellness Retreat? (677 words)
Why Every Woman Should Be Strength Training (601 words)
Self-Care Tips For Moms (723 words)
How to Create a Wellness Sanctuary at Home (607 words)
The Impact of Social Media on Your Self-Esteem (620 words)
The Importance of Mental Health Days for Women (705 words)
Getting Fit in Your 40s, 50s, and Beyond (654 words)
Common Health Issues Women Should Be Aware of (744 words)
The Link Between Gut Health and Mood in Women (628 words)

Journal
51-Page Self-Love Journal
Sizes: A4/A5/Letter
File Format: Canva
The journal uses the 50 journal prompts found in this bundle, including:
What kind of wellness routine do you currently have?
Do you feel you are good at balancing work and personal life?
List some habits you want to develop for your health.
Write about your approach to managing menstrual health.
How do you stay motivated to reach your wellness goals?
+ 45 More

Workbook
29-Page Self-Love Workbook
Sizes: A4/A5/Letter
File Format: Canva
The workbook uses the 50 journal prompts found in this bundle.
There are 1-2 journal prompts per page, depending on the prompt. This includes regular journal pages, workbook pages, and multiple styles of list pages.

Card Deck
Radical Self-Love Affirmation Cards
Sizes: 3×3/4×4/3.5×4.5/3.5/5.75 in.
File Format: Canva
This card card uses the 50 affirmations found in this bundle, including:
I embrace a wellness routine that nurtures my mind and body.
I relax and unwind in ways that rejuvenate me.
I ensure I get enough sleep to feel refreshed.
I drink enough water to stay hydrated and energized.
I prioritize my mental health daily with mindful practices.
+ 45 More

Covers
Editable in Canva
4 eCovers (A4/A5/Letter)
There are 4 eCovers:
Report #1
Report #2
Journal
Workbook

Women’s Wellness Bundle
Get your copy for only $27:
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