Relaxation Techniques | Report Bundle
$15.00
Report: 25 Relaxation Techniques For Daily Calm
Articles: 5 Articles (from the report)
Journal Prompts: 25 Journal Prompts About Relaxation Techniques
Affirmations: 25 Affirmations About Relaxation Techniques
Journal: Prompted Journal (Editable in Canva)
Workbook: Prompted Workbook (Editable in Canva)
eCovers: 3 eCovers Made in Canva
Find Peace and Calm in Your Life With
Relaxation Techniques
High-Quality Content and Done-For-You Templates Package – With PLR Rights
help your list find a place of ultimate peace with relaxation techniques
This report bundle explores different relaxation techniques that will help your audience calm their mind, relax their body, and find a place of joy and peace – no matter what is going on in their life.
It includes an in-depth report about relaxation techniques, which includes 25 different techniques split into 5 main categories. It is over 2,000 words, so it works great with other content as an eBook or as an informative blog post. The report comes with a custom cover made in Canva.
The report has also been turned into 5 articles, so if you prefer to use this content as blog posts – the work is done for you! In addition, you will get 25 journal prompts, 25 affirmations, a Canva journal and workbook, and Canva eCovers.
what you get in the relaxation techniques bundle
Report
25 Relaxation Techniques For Daily Calm
7 pages, 2,045 words
Sections Include:
Daily Relaxation Habits
Mindfulness and Meditation
Physical Activities
Creative Expression
Restorative Practices
There are 5 techniques for each of the above sections.
Articles
5 Articles/Blog Posts (From the Report)
400+ Words Each
These articles have been created from the content in the report.
5 Daily Relaxation Habits to Help You Find Calm (436 words)
How to Use Mindfulness and Meditation as Relaxation Techniques (411 words)
The Best Physical Activities For Relaxation (412 words)
Creative Expression: The Key to Ultimate Relaxation (495 words)
5 Restorative Practices to Relax Your Mind and Body (445 words)
Journal
51-Page Relaxation Techniques Journal
Sizes: A4/A5/Letter
File Format: Canva
The journal uses the 25 journal prompts found in this bundle, including:
What type of music do you find most calming?
Describe the perfect setting for a relaxation session.
How do you use deep breathing to manage stressful situations?
Write about the impact of relaxation techniques on your overall well-being.
What are some benefits you have noticed from meditation?
+ 20 More
Workbook
15-Page Relaxation Techniques Workbook
Sizes: A4/A5/Letter
File Format: Canva
The workbook uses the 25 journal prompts found in this bundle.
There are 1-2 journal prompts per page, depending on the prompt. This includes regular journal pages, workbook pages, and multiple styles of list pages.
Covers
Editable in Canva
3 eCovers (A4/A5/Letter)
There are 3 eCovers:
Report
Journal
Workbook
