2023 Stress Management Bundle PLR Bundle
$37.00
This PLR Bundle Contains:
– 2 Lead Magnets
– 10 Articles (800+ Words Each)
– 100 Journal Prompts
– 100 Affirmations
– Journal & Workbook (Canva & PPT)
– 2 Card Decks (Canva)
– 4 Original eCovers (Canva)
Gain Access To This Exclusive Stress Management PLR Bundle At 98% Off With The Full Private Label Rights License!
9 Modules of Fresh Content & Printable Items With PLR Attached
With the help of lead magnets, articles, journal prompts, and printable items – your audience will be well on their way to cutting out their stress and bettering their overall quality of life too.

You will receive 9 unique, high-quality modules including 2 different lead magnets, 10 long-form articles that work great as blog posts, journal prompts, affirmations, and several printable items all about Stress Management.
Just take a look at the 10 modules that are included below:
- Lead Magnet: 'Your Guide To Self-Care For Stress Relief' (8 pages, 2,431 words)
- Lead Magnet: '12 Holistic Remedies For Managing Stress' (7 pages, 1,932 words)
- 10 Articles: Long Form Articles on Stress Management (800+ Words Each)
- 100 Journal Prompts: All About Stress Relief (Word & Text format)
- 100 Affirmations: All About Stress & Anxiety (Word & Text format)
- Journal: 102-Page Stress Relief Journal (Editable in Canva and PPT)
- Workbook: 54-Page Stress Relief Workbook (Editable in Canva and PPT)
- 2 Card Decks: Affirmations & Prompts Card Decks (Editable in Canva and PPT)
- Flat eCovers: 4 Editable eCovers (Editable in Canva)
Below I’ve gone ahead and created a detailed breakdown of each of the 9 modules found in this very exclusive package.
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PLR Module #1:
‘Your Guide To Self-Care For Stress Relief’ Lead Magnet
– 8 pages, 2,431 words –

The Your Guide To Self-Care For Stress Relief lead magnet includes 8 pages and 2,431 words consisting of the following sections:
- Introduction To Self-Care For Stress Relief
- Understanding Stress and It’s Impact On Mental & Physical Health
- The Benefits of Self-Care For Stress Management
- Self-Care Techniques For Stress Reduction
- Exercise and Nutrition For Stress Management
- The Importance of Sleep For Stress Management
- Developing A Self-Care Routine For Stress Relief
- Conclusion: Prioritizing Self-Care For Stress Relief
It includes an introduction about self-care and stress relief, and then covers everything from exercise, techniques, benefits, nutrition, sleep, and ultimately how to develop an effective self-care routine for stress relief, closing it all out with a thorough conclusion that encourages the reader to seek more information.
Here is a preview of the inside of this report:
File Format(s) Included: Microsoft Word and Plain Text
PLR Module #2:
’12 Holistic Remedies For Managing Stress’ Lead Magnet
– 7 pages, 1,932 words –

The 12 Holistic Remedies For Managing Stress lead magnet includes 7 pages and 1,932 words consisting of the following sections:
- Introduction To Natural Healing For Stress Management
- 12 Holistic Remedies For Managing Stress In Your Life
- How Natural Healing Can Benefit Your Stress Relief Journey
- Further Insight For Natural Healing And Stress Relief
It includes an introduction about natural healing and stress management, followed by 12 sections that each include a different remedy and explanation for that particular remedy.
Here is a preview of the inside of this report:
File Format(s) Included: Microsoft Word and Text Format
PLR Module #3:
10 Articles About Stress Relief
– 800+ Words Each –
In addition to the lead magnets, you also receive 10 professionally written long-form PLR articles centered around various stress management and relief topics.
These articles can be used as blog posts, added to the lead magnets for more content, used as an email series, and so much more.
The 5 article topics include:
- Meditation and Mindfulness for Stress Relief (807 words)
- 12 Foods That Can Lower Your Cortisol (955 words)
- How Journaling Can Help Reduce Your Stress (980 words)
- Try These Breathing Exercises to Relieve Stress (1088 words)
- How Stress Affects Your Brain and Body (861 words)
- How to Manage Stress in the Workplace (817 Words)
- Common Habits of People That Never Become Stressed (993 Words)
- Stress And Spiritual Health (947 Words)
- 9 Common Symptoms of Stress (823 Words)
- How to Recover From Burnout (846 Words)
File Format(s) Included: Microsoft Word and Plain Text
PLR Module #4:
(Word and Text Format)
Journaling really comes in handy for anyone who is making a lifestyle change, and journal prompts take it one step further by giving them a little guidance for topics to write about.
These are writing prompts with questions and statements that your audience can use for their relieving and managing their stress journal.
They help tremendously when discovering what habits and techniques they want to incorporate into their life, discovering what these changes will bring about, exactly how to do them, and diving deep into what makes the person tick.
Here are just a few of the 100 prompts included:
- What is your main stress response?
- How stressful is your home life?
- What was the last day when you had no stress?
- Who are the people you are most grateful for?
- What healthy ways do you have of coping with stress?
- How do you feel you do when dealing with stressful situations?
- What activities make you feel relaxed and calm?
- Are other people inspired by you?
There are countless ways to use journal prompts, from adding them to a blog post, to including them in a course or product you sell to your audience. They are also used in both a journal and workbook in this bundle, so all the work is done for you!
File Format(s) Included: Microsoft Word and Text.
PLR Module #5:
(Word and Text Format)
In addition to the journal prompts, you will also receive 100 unique affirmations about stress, anxiety, relief and management.
These positive affirmations are written to help your audience boost their own self-image and saturate their mind with thoughts of encouragement, abundance, and success.
Here are just a few of the 150 affirmations included:
- I can handle anything.
- I am capable.I am fearless.
- I do not let small things cause me stress.
- In this moment, I am relaxed.
- I do not let my anxious thoughts control me.
- Stressful events do not control me.
- I deserve to be at peace.
- Life is working out in my favor.
- Challenges are only lessons I learn along the way.
- I am grateful for my flaws.
- Peace radiates through me.
These affirmations are used in multiple printable items in this bundle, including the journal, card deck, and lead magnet.
File Format(s) Included: Microsoft Word and Text.
PLR Module #6:
(102 Pages)
– Editable in Canva and PowerPoint –

For your convenience, the 100 journal prompts in this package have been turned into a customizable, printable journal for your audience to use.
This journal is created in both Canva and PowerPoint, so you can edit it using either program, including changing the background, colors, layouts, font, and the prompts themselves. Once you are done customizing any part of the journal, just save and convert it to a PDF to be sent to your list.
Your audience can then print the journal out and use these prompts for daily journal entries when they want to gain clarity about their stress management and relief journey.
Below are some previews of the journal included in this module:


The Stress Management Journal also comes in PowerPoint format.
See the preview below:

You can click any of the images above to enlarge them and see bigger previews.
File Format(s) Included: Editable in Canva and PowerPoint.
PLR Module #7:
(54 Pages)
– Editable in Canva and PowerPoint –

If you would prefer a workbook-style journal, you will also get an 54-page workbook using the 100 prompts found in this bundle.
Overall, this workbook presents you with a different way to use and deliver the prompts to your audience.
The length of this workbook is 54-pages long, including the cover page. With about 1-2 prompts per page.
The workbook also comes in both Canva and PowerPoint formats.
Instead of just simple lined journal pages, there are a combination of layouts depending on the prompts, including lists, workbook pages, and lined pages for each page. This works more as a workbook that can be filled out, but is just as effective as the journal.
Offer both to your list or just one of them, it’s up to you.
You can customize it with Canva or PowerPoint to match your brand and the cover you decide to use. I have also provided an editable cover that matches this workbook perfectly.
Here is a look inside the gorgeously styled workbook:


You can see a preview of the PowerPoint version of this workbook below:

You can click any of the images above to enlarge them and see bigger previews.
File Format(s) Included: Editable in Canva & PowerPoint.
PLR Module #8:
(54 Pages)
– Editable in Canva and PowerPoint –
In this module, we have put these 100 journal prompts and 100 affirmation onto their own card deck each.
You will get a 101-card deck with the 100 journal prompts in this PLR package. As well as a second 101-card deck with the 100 affirmations from this PLR package.
You can customize these with Canva if you want to change the text, font, icon, colors, or layout, then print them out. This lets you sell the printed cards on Etsy and other similar online markets, or local retailers.
Another option is to customize the card deck and offer it as a printable, where the customer prints them out on their own.
The Stress Relief & Management Card Decks come with 101 cards each, using the prompts and affirmations from this bundle.
They come in one size:
Size: 3.5 x 5.75 in. – This is a popular deck size
They are very easy to customize in Canva, then convert to PDF to print out or use for any of your projects. They can also be used as Instagram or Pinterest graphics.
See a preview of the journal prompts card deck:


See a preview of the affirmations card deck:


You can click any of the images above to enlarge them and see bigger previews.
File Format(s) Included: Editable in Canva & PowerPoint.
PLR Module #9:
– Editable in Canva –
You will also receive access to 4 professionally-designed eCovers, all of which are created in Canva.
The images and colors chosen for these covers complement each other perfectly, so you can use any for a course or product you are selling or giving to your audience, and the style will be consistent throughout.
You can also customize every element of the covers by using Canva, including the images, design elements, fonts, colors, and layouts. There is nothing complicated about Canva which is why it’s so perfect to use for your business.
Below is a preview of the 4 covers you receive in this particular module of this bundle:

File Format(s) Included: Editable in Canva.
Yes, This Is ALL INCLUDED…
You will receive all 9 of the material-packed PLR modules listed on this page, for just ONE low price! But you have to take advantage soon to lock in the discount.
- Report: 'Habit Stacking to Build Daily Habits' (6 pages, 2,431 words) - $180 Value
- Report: 'Habit Stacking to Build Daily Habits' (6 pages, 1,566 words) - $160 Value
- 10 Articles: About Stress Management (800+ Words Each) - $200 Value
- 100 Journal Prompts: About Stress Relief (Word & Text Format) - $50 Value
- 100 Affirmations: About Stress & Anxiety (Word & Text Format) - $40 Value
- Journal: 102-Page Stress Relief Journal (Canva & PPT) - $35 Value
- Workbook: 54-Page Stress Relief Workbook (Canva & PPT) - $35 Value
- 2 Card Decks: Affirmations & Prompts Decks (Canva & PPT) - $35 Value
- Flat eCovers: 4 Editable 2D eCovers (Editable In Canva) - $75 Value
Total Cost To Do This Yourself: $810+
Total Cost To You Today:
– Only $37.00 –
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Private Label Rights Terms:
1. Don’t put my name or the Health & Wellness PLR brand name on it.
2. Don’t give away, trade, or sell the rights of this PLR to anyone.
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